Between all the parties, special events, and family plans, the holiday season can be a stressful time of the year. All the indulging, celebrating, late nights, and poor sleep can also wreak havoc on your complexion, contributing to acne, dullness, and premature aging. This only makes it important to give back to yourself. In this season of giving, it is crucial to prioritize self-care or take time each day to give your skin the TLC it needs. Not only will it make you feel good about yourself, but also keep your skin looking merry and bright this holiday season.
Below are a few holiday skincare tips for a healthy, glowing complexion.
Take it easy on the booze. But if you can, trade alcoholic beverages for water and other hydrating drinks. Know that alcohol, especially in large amounts, can dehydrate both your body and skin. It increases inflammation and causes skin redness, as well as compromises sleep and your body’s regenerative process.
If you, however, cannot stay away from holiday drinks, opt for red wine instead of hard liquor. You might also want to savor your beverage or pay attention to how it tastes and smells rather than gulping it down. Another way to take it easy is to drink water between booze to decrease dehydration and reduce the symptoms of a hangover.
Cold air and low humidity can suck out the moisture in your skin, resulting in dryness and irritation. Using a good moisturizer helps lock in moisture and improve skin smoothness. While it is definitely important during colder months, you also need to apply moisturizer year-round to protect your skin barrier and defend it against damage.
Dr. Sylvia’s Hydra Pro with MoistureLock is a lightweight, non-greasy formula that nourishes the skin without leaving any oily residue. It is designed to provide intense hydration, keeping the skin soft, supple, and moisturized. It can also soothe irritated skin and improve your skin’s radiance.
All the preparations and celebrations involved with the season can make it harder to get a good night’s sleep. And since the skin repairs itself while you doze off, it is important to get seven to eight hours of sleep at night. Skimping on it can show up in the form of dark circles, puffy eyes, and dull complexion.
You can give your body and skin the TLC it needs this holiday season by practicing healthy sleep habits. Setting a sleep schedule is one way to do it, as well as making your bedroom sleep-friendly. Keep it cool, dark, and quiet, and consider changing your sheets or blankets to suit the weather.
Sunscreen is not just for the summer; it is important year-round. Prolonged or unprotected exposure not only causes sunburn, but also premature skin aging and an increased risk of skin cancer. Sunscreen protects the skin by preventing UV rays from damaging the skin. It also reduces signs of aging and the appearance of sunspots.
Make sure to choose a broad-spectrum sunscreen with SPF 30 or higher. Apply 20 to 30 minutes before going out and don’t forget commonly overlooked areas such as the ears, lips, neck, and chest. It is also a good idea to wear hats and sunglasses, and avoid direct sun exposure.
Give yourself the gift of self-care! Refresh and rejuvenate your skin with non-surgical aesthetic treatments from Sanctuary by Cutis. Here is a brief rundown of a few procedures that can give you merry and bright skin this holiday season.
If you’re looking to boost your natural radiance and beauty this holiday season, don’t hesitate to reach out to Sanctuary by Cutis. WhatsApp us at +65 9780 2079 to learn more or book an appointment.
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